{"id":7059,"date":"2026-03-05T22:30:16","date_gmt":"2026-03-05T19:30:16","guid":{"rendered":"https:\/\/turkishmedicalcenters.com\/ar\/?p=7059"},"modified":"2026-03-05T22:30:16","modified_gmt":"2026-03-05T19:30:16","slug":"%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d9%86%d9%8a%d9%88%d9%83%d9%84%d9%8a%d9%88%d8%a8%d9%84%d8%a7%d8%b3%d8%aa%d9%8a-%d8%aa%d8%a8%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d9%84%d9%81","status":"publish","type":"post","link":"https:\/\/turkishmedicalcenters.com\/ar\/health-guide\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d9%86%d9%8a%d9%88%d9%83%d9%84%d9%8a%d9%88%d8%a8%d9%84%d8%a7%d8%b3%d8%aa%d9%8a-%d8%aa%d8%a8%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d9%84%d9%81\/","title":{"rendered":"\u0639\u0645\u0644\u064a\u0629 \u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a (\u062a\u0628\u062e\u064a\u0631 \u0627\u0644\u063a\u0636\u0631\u0648\u0641) \u0644\u0641\u062a\u0642 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-path-to-node=\"70\"><b data-path-to-node=\"70\" data-index-in-node=\"0\">\u0645\u0646\u0627\u0647\u062c \u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/b><\/p>\n<p data-path-to-node=\"71\">\u064a\u0639\u062f \u0641\u062a\u0642 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u064a\u0648\u0645\u0646\u0627 \u0647\u0630\u0627\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u062f\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0648\u062a\u0639\u062a\u0628\u0631 \u0639\u0645\u0644\u064a\u0629 &#8220;\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a&#8221; (Nucleoplasty)\u060c \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0637\u0648\u064a\u0631\u0647\u0627 \u0643\u0628\u062f\u064a\u0644 \u0644\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u064a\u0643\u062b\u0631 \u062a\u0641\u0636\u064a\u0644\u0647\u0627 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0636\u0645\u0646 \u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0641\u0636\u0644 \u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0637\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u0648\u063a\u0644.<\/p>\n<p data-path-to-node=\"72\"><b data-path-to-node=\"72\" data-index-in-node=\"0\">\u0645\u0627 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u061f<\/b><\/p>\n<p data-path-to-node=\"73\">\u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u062a\u062f\u0627\u062e\u0644\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u062a\u064f\u0637\u0628\u0642 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0641\u062a\u0642 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u062a\u0645 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0632\u0644\u0642 (\u0627\u0644\u062f\u064a\u0633\u0643) \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0625\u0628\u0631\u0629 \u062e\u0627\u0635\u0629\u060c \u0648\u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u062f\u0627\u062e\u0644 \u0627\u0644\u062f\u0633\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0631\u062f\u062f\u0627\u062a \u0627\u0644\u0631\u0627\u062f\u064a\u0648\u064a\u0629 \u0623\u0648 \u0637\u0627\u0642\u0629 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627. \u0648\u0628\u0630\u0644\u0643\u060c \u064a\u062a\u0645 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0635\u0628 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<p data-path-to-node=\"74\"><b data-path-to-node=\"74\" data-index-in-node=\"0\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u064f\u0637\u0628\u0642 \u0641\u064a\u0647\u0627 \u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u061f<\/b><\/p>\n<ul data-path-to-node=\"75\">\n<li>\n<p data-path-to-node=\"75,0,0\">\u0641\u062a\u0642 \u0627\u0644\u0638\u0647\u0631 (\u0627\u0644\u062f\u064a\u0633\u0643 \u0627\u0644\u0642\u0637\u0646\u064a)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"75,1,0\">\u0641\u062a\u0642 \u0627\u0644\u0631\u0642\u0628\u0629 (\u0627\u0644\u062f\u064a\u0633\u0643 \u0627\u0644\u0639\u0646\u0642\u064a)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"75,2,0\">\u0622\u0644\u0627\u0645 \u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"75,3,0\">\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062f\u064a\u0633\u0643<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"75,4,0\">\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u062a\u0642 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u062c\u0631\u0627\u062d\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"76\">\u26a0\ufe0f \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u064a\u0642 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0623\u0648 \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/p>\n<p data-path-to-node=\"77\"><b data-path-to-node=\"77\" data-index-in-node=\"0\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a\u061f<\/b><\/p>\n<ul data-path-to-node=\"78\">\n<li>\n<p data-path-to-node=\"78,0,0\">\u062a\u064f\u062c\u0631\u0649 \u062a\u062d\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"78,1,0\">\u0645\u062a\u0648\u0633\u0637 \u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 20-30 \u062f\u0642\u064a\u0642\u0629<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"78,2,0\">\u0644\u0627 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0623\u064a \u0634\u0642 \u0641\u064a \u0627\u0644\u062c\u0644\u062f<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"78,3,0\">\u064a\u062a\u0645 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"78,4,0\">\u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0645\u0628\u064a\u062a\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"79\">\u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0633\u062a\u064a\u0642\u0638\u0627\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0648\u064a\u0645\u0643\u0646\u0647 \u0639\u0627\u062f\u0629\u064b \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 \u0633\u0627\u0639\u0627\u062a \u0642\u0644\u064a\u0644\u0629.<\/p>\n<p data-path-to-node=\"80\"><b data-path-to-node=\"80\" data-index-in-node=\"0\">\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a<\/b><\/p>\n<ul data-path-to-node=\"81\">\n<li>\n<p data-path-to-node=\"81,0,0\">\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u0628\u062f\u0648\u0646 \u063a\u0631\u0632<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,1,0\">\u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064d \u0633\u0631\u064a\u0639\u0629<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,2,0\">\u062e\u0637\u0631 \u0645\u0646\u062e\u0641\u0636 \u0644\u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,3,0\">\u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u062a\u062e\u062f\u064a\u0631\u0627\u064b \u0639\u0627\u0645\u0627\u064b<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,4,0\">\u0639\u0648\u062f\u0629 \u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"82\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u062a\u062c\u0639\u0644 \u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a \u062e\u064a\u0627\u0631\u0627\u064b \u062c\u0630\u0627\u0628\u0627\u064b\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0642\u0627\u062f\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c \u0641\u064a \u0625\u0637\u0627\u0631 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<p data-path-to-node=\"83\"><b data-path-to-node=\"83\" data-index-in-node=\"0\">\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0641\u0636\u0644 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u0628\u0644\u0627\u0633\u062a\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u061f<\/b><\/p>\n<p data-path-to-node=\"84\">\u062a\u0628\u0631\u0632 \u062a\u0631\u0643\u064a\u0627 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u062d\u0629 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